FAQ: How Many Calories In A Carl Jr Turkey Burger?

Carl’s Jr Turkey Burger Nutrition Facts

Serving Size 268g
Calories 490
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%

12

How many calories are in a turkey burger?

A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.

How many calories in a Carl’s Jr hamburger patty?

It’s safe to say most of the Carl’s Jr. burgers are high-calorie compared to other options you could order from different fast-food chains. The Big Hamburger is one of the least offensive options coming in at 480 calories.

Are turkey burgers bad for weight loss?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

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How many calories are in a 5 oz turkey burger?

There are 326 calories in 5 ounces of cooked Turkey Burger.

Is a turkey burger healthier?

As long as you buy high quality lean turkey, then it is healthier than an all-beef burger. The meat in the burger should be mostly white meat. As long as you choose carefully you will be able to buy healthy turkey burgers. Turkey burgers are healthy, but you must ensure you’re choosing the healthiest burgers available.

What is the healthiest food at Carl’s Jr?

Carl’s Jr.: Charbroiled Chicken Salad (320 calories) Technically, the healthiest item on the Carl’s Jr. menu is the charbroiled chicken salad (320 cals), but the healthiest sandwich would have to be the similar charbroiled BBQ chicken sandwich, which is 390 calories.

How many calories in a really big Carl?

Carl’s Jr The Big Carl® Calories There are 930 calories in a The Big Carl® from Carl’s Jr.

Which is healthier chicken or turkey burger?

Turkey is fairly comparable to chicken in nutrients, but both its dark and white meat are slightly leaner. White meat has slightly less saturated fat than dark; skinless, boneless breast is leanest.

Which is healthier turkey burger or chicken breast?

In terms of nutrition, turkey meat overall contains fewer calories than chicken. Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron.

Which is healthier ground chicken or turkey?

If we’re getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein. Still, the differences are almost negligible.

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How many calories are in a pound of 99 fat free ground turkey?

With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

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