FAQ: How Many Calories In A Lean Burger Patty?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )

Protein (g) 20.93
Total lipid (fat) (g) 11.92
Carbohydrate, by difference (g)
Energy (kcal) 197.2
Sugars, total (g)

34

How many calories are in a 8 oz lean hamburger patty?

There are 615 calories in 8 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).

Is 85 percent lean ground beef healthy?

Ground beef contains a number of mineral and vitamins that are beneficial for you. A 3-ounce serving of 85 percent lean ground beef is a rich source of selenium, iron and phosphorus. Additional minerals in a single serving include calcium, magnesium, potassium, sodium, zinc, copper and manganese.

How many calories are in a 5 ounce cooked hamburger?

There are 386 calories in 5 ounces of cooked Ground Beef (Cooked).

Is lean ground beef healthy?

Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc. Therefore, moderate intake of beef can be recommended as part of a healthy diet ( 1 ).

How many calories are in a 85 lean hamburger patty?

There are 197 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).

How many calories in a hamburger patty with no bun?

According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.

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How many calories are in a grilled hamburger patty?

A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories. To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories.

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