|85.05 grams||ground beef||231|
|1/2 tbsp||olive oil||60|
How many calories are in an average burger?
For a 4-ounce cooked lean beef burger you’ll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein.
What is the weight of a brat?
The small, thin bratwurst from Franconia’s largest city, Nuremberg, was first documented in 1567; it is 7 to 9 cm (2.8 to 3.5 in) long, and weighs between 20 and 25 g.
Are Brats healthier than hot dogs?
Bratwursts are relatively richer in Vitamins. The amount of Vitamins B1 is 5 times higher in them than in hot dogs. Bratwursts also contain less sodium and saturated fats. On the other hand, hot dogs contain more minerals and folate, less sugar and cholesterol.
Are Brats healthy to eat?
Protein and Carbohydrate Breakdown Bratwurst is a high-protein, low-carb food, which makes it beneficial if you are following a low-carb diet. One 85-gram link contains about 12 grams of protein and only 2 grams of carbs. The protein content derives from the pork. All animal meats have a high amount of protein.
Is burger good for weight loss?
Eat a lean beef burger on a whole grain bun with avocado on top and you’ve got nothing to worry about. You’ve created the taste you crave while eating things you can feel great about — and you will still lose weight!
Which burger has the most calories?
The 10 burgers with the highest number of calories in each chain:
- Burger King – Bacon King – 2,102 calories.
- Fatburger – XXXL Triple Kingburger – 1,859* calories.
- Wendy’s – Big Bacon Cheddar Cheeseburger Triple – 1,420 calories.
- Smashburger – Double smoked bacon brisket burger – 1,290 calories.
How many calories are in a Johnsonville cheddar bacon brat?
There are 260 calories in 1 grilled link (82 g) of Johnsonville Brats Cheddar & Bacon.