How Many Calories In Black Bean Burger?

How long would it take to burn off 480 KCal?



Region: US.

Serving Ingredient Calories
1 hamburger bun 128
7.5 oz black beans 213
1/4 tbsp garlic 3.2
1/2 tbsp cilantro 0.1

Are black bean burgers healthy?

Are black bean burgers good for you? These black bean burgers are much healthier than a traditional hamburger (especially one you might get at a restaurant). Black bean burgers are packed with fiber, vitamins, and minerals but are MUCH lower in fat and cholesterol than a traditional ground beef burger.

Are black bean burgers high in calories?

Black bean burgers are lower in calories, saturated fat, and cholesterol than beef burgers, while being higher in fiber. However, they also have less protein and more sodium in some cases. The healthiest black bean burgers would be homemade, using a recipe without processed oil or flour.

Are Black Bean Burgers good for weight loss?

Not only are bean burgers better at filling the belly, they do it on fewer calories. A typical fast food meat patty tallies up about 230 calories (That’s for a regular-size patty.

Are black bean burgers healthier than beef?

Beef is high in calories and black bean has 67% less calories than beef – beef has 277 calories per 100 grams and black bean has 91 calories. For macronutrient ratios, beef is heavier in protein, much lighter in carbs and much heavier in fat compared to black beans per calorie.

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How many calories is Chili’s Black Bean Burger?

There are 200 calories in a Black Bean Burger Patty from Chili’s. Most of those calories come from carbohydrates (39%).

Are MorningStar black bean burgers healthy?

They’re made with healthy ingredients, they’re low calorie, and they’re a great source of protein. We decided to see if these burgers lived up to all the hype. These patties may be shaped like hamburgers, but they’re not trying to mimic meat. That’s a good thing in our books.

Are Chipotle Black Bean Burgers healthy?

These Chipotle Black Bean Burgers are the absolute BEST homemade veggie burgers. Filled with peppers, onions, adobe sauce, and spices, they’re a healthy vegetarian option the whole family will love.

What is in a MorningStar black bean burger?

Ingredients. Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch.

Are veggie burgers better for you than beef burgers?

In general, you’ll get less fat and calories and more fiber in veggie burgers than in their beef counterparts. When you eat veggie burgers, you typically get three times less total fat and seven times less saturated fat than when you eat average beef burgers, according to the American Dietetic Association.

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