Often asked: How Many Calories In A Carls Jr Turkey Burger?

Carl’s Jr Turkey Burger Nutrition Facts

Serving Size 268g
Calories 490
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%

12

How many calories are in 4 turkey burgers?

A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.

Are turkey burgers good for weight loss?

Start your weight loss journey with this delicious, healthy spin on the classic burger. The BBQ Turkey Burger helps you cut back on beef by introducing more turkey into your diet. Turkey is a great source of lean protein, which not only keeps you full, but also contains the amino acids that build muscle.

How many calories are in a 5 oz turkey burger?

There are 326 calories in 5 ounces of cooked Turkey Burger.

Is turkey Burger healthier than hamburger?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

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Are turkey burgers fattening?

Turkey burgers are made from a much leaner meat which means that they are much less fattening.

Which is healthier turkey burger or chicken breast?

In terms of nutrition, turkey meat overall contains fewer calories than chicken. Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron.

Is turkey better than chicken for weight loss?

Dark meat cuts of chicken have slightly more fat and calories than dark meat cuts of turkey. The same is true for the white meat of these two types of poultry, as turkey is slightly leaner with fewer calories than chicken.

How many calories are in a pound of 99 fat free ground turkey?

With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

Are Jennie O frozen turkey burgers healthy?

If you’re looking for the leanest burgers in our freezers, look no further. JENNIE-O® Frozen All-White Turkey Burgers are made with all-natural* white meat. These lean burgers contain 24 grams of protein and 200 calories per serving. Yet they’re 100% delicious and guilt-free.

How many calories are in a serving of ground turkey patty?

It may surprise you to know that a cooked ground turkey patty contains 176 calories, as opposed to the 162 calories of a cooked beef turkey, with both types of meat having the same lean-to-fat ratio.

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