Question: How Many Calories In A Pork Burger?

Region: US

Serving Ingredient Calories
1 pork burger patty 301
1 hamburger bun 137
1 slice american cheese 66
20 g tomato 4

2 •

How many calories are in a homemade pork burger?

1 burger: 522 calories, 28g fat (11g saturated fat), 145mg cholesterol, 690mg sodium, 28g carbohydrate (4g sugars, 2g fiber), 38g protein.

Are pork burgers healthy?

Pork burgers are high in protein, and so are hamburgers. When you’re looking to get plenty of the nutrient for your diet without overloading on fat or calories, these two options offer a good balance between quality and quantity.

How many calories are in a beef and pork burger?

1 each: 412 calories, 20g fat (7g saturated fat), 105mg cholesterol, 992mg sodium, 28g carbohydrate (5g sugars, 2g fiber), 28g protein.

What is good with burgers?

What to Serve with Burgers: 21 Tasty Side Dishes

  • Barbecue Baked Beans. It’s simple and easy to make, yet packed with so much flavor.
  • Pasta Salad. Pasta salad is light, tangy, and refreshing.
  • Quinoa Salad.
  • Sweet Potato Fries.
  • Onion Rings.
  • Coleslaw.
  • Roasted Tomatoes.
  • Zucchini Chips.

How many calories are in a regular hamburger bun?

According to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.

You might be interested:  Quick Answer: How Many Calories In A Small Double Chesse Burger With No Bun?

Which is healthier pork burger or hamburger?

When comparing good cuts of both, pork appears to be slightly better nutritionally, except for the beef being richer in Iron and Zinc. Beef is consumed two times less in the world overall.

Is Pulled pork healthier than a burger?

If you’re comparing lean pork versus beef products to see which has the least unhealthy fats, beef might be the healthier choice — but fattier cuts of pork have much less saturated fat compared to fatty cuts of beef. In some cases, pork might be the healthier choice even though it has a higher fat content.

Why is pork bad for you?

Undercooked pork can transmit Yersinia bacteria, causing short-term illness and raising the risk of reactive arthritis, chronic joint conditions, Graves’ disease and other complications.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to Top