# Quick Answer: How Many Calories Are In A Grilled Bacon Pork Burger?

SERVING SIZE:

Per Serving
Calories 660
Total Fat 31 g
Saturated Fat 14 g
Cholesterol 165 mg

6 •

## How many calories does a hamburger with bacon have?

The calories in a bacon cheeseburger, typically made with a 6-oz. hamburger patty, contains an average of 783 calories, according to LIVESTRONG’s MyPlate Calorie Tracker. A McDonald’s cheeseburger with bacon is 360 calories while the Burger King version is 290 calories.

## How many calories are in a grilled burger?

A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories. To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories.

## How many calories in a homemade pork burger?

1 burger: 522 calories, 28g fat (11g saturated fat), 145mg cholesterol, 690mg sodium, 28g carbohydrate (4g sugars, 2g fiber), 38g protein.

## How do you work out how many calories you should eat a day?

To determine your total daily calorie needs, multiply your BMR by the appropriate activity factor, as follows:

1. If you are sedentary (little or no exercise): Calorie-Calculation = BMR x 1.2.
2. If you are lightly active (light exercise/sports 1-3 days/week): Calorie-Calculation = BMR x 1.375.
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## Do burgers lose calories when grilled?

A beef patty made from regular ground beef, for example, loses one-third of its fat during grilling. For a six-ounce burger, that’s a big savings – about 20 grams of fat, or 5 teaspoons’ worth. If you make your burger with extra-lean ground beef instead of regular, you’ll save 21 grams of fat (and 170 calories).

## Are grilled burgers healthier?

High-temperature cooking methods, such as grilling, can cause the formation of heterocyclic amines and polycyclic aromatic hydrocarbons, compounds that might increase cancer risk, according to the National Cancer Institute. Keep the flame low, and flip burgers frequently to prevent these substances from forming.

## Is ground pork healthy?

Potential Health Benefits of Pork Pork is a rich source of certain vitamins and minerals your body needs to function, like iron and zinc. It’s also an excellent source of high-quality protein. Minimally processed, lean, fully-cooked pork eaten in moderation can provide certain benefits when added to your diet.

## How many calories are in cooked ground pork?

A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ( 1 ): Calories: 297. Water: 53% Protein: 25.7 grams.

## Is ground pork considered lean?

Ground pork is typically about 70% lean. Because most ground pork is a little higher in fat, it should be used in recipes where the excess fat can be drained (brown it in a skillet, mix into sauces, use browned crumbles in casseroles). Ground pork tends to have a milder flavor than ground beef.