Quick Answer: How Many Calories Are In Turkey Burger Patties?

Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value*
Total Fat 9g 13%
Saturated Fat 2.5g 13%

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How many calories are in a 5 oz turkey burger?

There are 326 calories in 5 ounces of cooked Turkey Burger.

Are turkey burgers good for weight loss?

Start your weight loss journey with this delicious, healthy spin on the classic burger. The BBQ Turkey Burger helps you cut back on beef by introducing more turkey into your diet. Turkey is a great source of lean protein, which not only keeps you full, but also contains the amino acids that build muscle.

Is a turkey burger healthier than a hamburger?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

Are turkey burgers fattening?

Turkey burgers are made from a much leaner meat which means that they are much less fattening.

Are turkey patties healthy?

According to the USDA, while a 3-ounce, fat-free, broiled ground turkey patty provides you with 25 grams of protein, it only contains 117 calories—which means it’s an excellent choice for healthy weight management. Turkey patties are also a good source of of iron, zinc and B vitamins.

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Can I eat burgers and still lose weight?

Eat a lean beef burger on a whole grain bun with avocado on top and you’ve got nothing to worry about. You’ve created the taste you crave while eating things you can feel great about — and you will still lose weight!

How many calories in a turkey burger with cheese no bun?

One 5 oz turkey burger with cheese contains 475 calories. You should note that this does not include a bun.

How many calories are in a turkey burger bun?

There are 237 calories in 1 Turkey Burger on Bun.

How many calories are in a quarter pound of deli turkey?

There are 135 calories in a 1/4 pound of Turkey Meat.

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