Quick Answer: How Many Calories In A 1/4 Pound Burger?

520 Cal. Each Quarter Pounder® with Cheese burger features a ¼ lb.* of 100% fresh beef that’s hot, deliciously juicy and cooked when you order.

How many calories are in a quarter pound hamburger patty cooked?

There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).

How many calories are in a 4oz grilled burger?

For a 4-ounce cooked lean beef burger you’ll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein. It’s an excellent source of niacin, vitamin B12, zinc and selenium and a good source of vitamin B6, iron and phosphorus.

How many calories in a quarter pound hamburger with no bun?

According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.

How many calories are in a 80/20 hamburger?

80/20 ground meat containing 231 calories and 14.8 g of fat for 3 oz. The only difference in the two types of beef, is the amount of fat contained in each; the protein is the same.

How many calories are in a half pound cooked hamburger?

There are 567 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).

How many calories is one pound?

Past research has shown that there are roughly 3,500 calories in 1 lb of body fat. This has led many people to believe that if they want to lose 1 lb of body weight, they just need a reduction of 3,500 calories. For example, this would mean losing 500 calories each day to lose 1 lb of body fat in a week.

How many calories is 4 oz of cooked ground beef?

There are 309 calories in 4 ounces of cooked Ground Beef (Cooked).

What is a 4 oz burger?

4 Ounce ( Quarter Pound ) Patty This, in my opinion, is the most common size burger. If you swing by any fast food joint they will most likely have these available. On a normal size bun they leave a good meat to bun ratio that will just melt in your mouth.