Quick Answer: How Many Calories In A Turkey Burger With Bun?

There are 237 calories in 1 Turkey Burger on Bun.

Common serving sizes.

Serving Size Calories
1 hamburger 237
100 g 252

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How many calories are in a turkey burger?

A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.

How many calories are in a turkey burger with cheese and bun?

One 5 oz turkey burger with cheese contains 475 calories.

Are turkey burgers good for weight loss?

Start your weight loss journey with this delicious, healthy spin on the classic burger. The BBQ Turkey Burger helps you cut back on beef by introducing more turkey into your diet. Turkey is a great source of lean protein, which not only keeps you full, but also contains the amino acids that build muscle.

How many calories in a homemade burger with Bun?

There are 270 calories in 1 Hamburger on Bun.

Is a turkey burger healthier than a hamburger?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

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How many calories are in a quarter pound of deli turkey?

There are 135 calories in a 1/4 pound of Turkey Meat.

Are turkey burgers fattening?

Turkey burgers are made from a much leaner meat which means that they are much less fattening.

Which is healthier turkey burger or chicken breast?

In terms of nutrition, turkey meat overall contains fewer calories than chicken. Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron.

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