|Saturated Fat (g)||14|
|Trans Fat (g)|
|Total Carbs (g)||48|
- 1 How many calories are in a turkey burger?
- 2 How many calories are in a 5 oz turkey burger?
- 3 Are turkey burgers bad for weight loss?
- 4 Is Turkey good to eat on a diet?
- 5 How many calories are in a Fuddruckers 1/3 burger?
- 6 How many calories are in a pound of 99 fat free ground turkey?
- 7 Are turkey burgers fattening?
- 8 Which is healthier chicken or turkey burger?
- 9 How many calories in a turkey burger vs a regular hamburger?
How many calories are in a turkey burger?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How many calories are in a 5 oz turkey burger?
There are 326 calories in 5 ounces of cooked Turkey Burger.
Are turkey burgers bad for weight loss?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.
Is Turkey good to eat on a diet?
Eating a wide variety of foods and cuts of meat may be the best way to ensure that you get the nutrients you need. Both chicken and turkey can be a healthy part of your diet. In addition to protein, they both provide calories, fat, vitamins and minerals.
How many calories are in a Fuddruckers 1/3 burger?
There are 561 calories in 1 burger of Fuddruckers 1/3 lb Hamburger.
How many calories are in a pound of 99 fat free ground turkey?
With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.
Are turkey burgers fattening?
Turkey burgers are made from a much leaner meat which means that they are much less fattening.
Which is healthier chicken or turkey burger?
Turkey is fairly comparable to chicken in nutrients, but both its dark and white meat are slightly leaner. White meat has slightly less saturated fat than dark; skinless, boneless breast is leanest.
How many calories in a turkey burger vs a regular hamburger?
According to the USDA, a 3-ounce patty made of 80 percent lean beef provides 209 calories. A 93 percent lean patty of the same size provides 164 calories. A 3-ounce ground turkey patty provides 173 calories, while the fat-free version clocks in at only 117 calories.