Calories in EASY Turkey Burgers on Whole Grain Bun
Calories | 348.0 |
---|---|
Cholesterol | 0.0 mg |
Sodium | 397.9 mg |
Potassium | 110.6 mg |
Total Carbohydrate | 25.8 g |
8
Contents
- 1 How many calories are in an average turkey burger?
- 2 Is turkey Burger good for weight loss?
- 3 Are whole wheat hamburger buns healthy?
- 4 How many calories does a Mcdonalds bun have?
- 5 Is a whole wheat turkey sandwich healthy?
- 6 How many calories does half a turkey sandwich have?
- 7 How many calories are in a turkey burger with cheese and bun?
- 8 How many calories are in a turkey burger 93 7?
How many calories are in an average turkey burger?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
Is turkey Burger good for weight loss?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.
Are whole wheat hamburger buns healthy?
Taste Test: Whole Wheat Hamburger Buns Whole grains are packed with fiber, protein, and other nutrients, and can lower your odds of developing heart disease and type 2 diabetes if you eat three ounces of them every day. For those who crave a more classic hamburger bun, these buns fill the bill.
How many calories does a Mcdonalds bun have?
There are 150 calories in 1 bun of McDonald’s Hamburger Bun.
Is a whole wheat turkey sandwich healthy?
Whether or not a turkey sandwich is healthy depends on what you put into it. Half of a sandwich made from one slice of whole wheat bread and 2 ounces of turkey with mustard contains about 200 calories. Your sandwich will be healthier if you add some vegetables, and more filling as well.
How many calories does half a turkey sandwich have?
There are 154 calories in a 1/2 Turkey Sandwich.
How many calories are in a turkey burger with cheese and bun?
One 5 oz turkey burger with cheese contains 475 calories.
How many calories are in a turkey burger 93 7?
With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes.