Quick Answer: How Many Calories Is A Cheese Turkey Burger?

Region: US

Serving Ingredient Calories
1 hamburger bun 128
1 leaf lettuce 4.8
1 slice cheese 113
1 turkey burger patty 212

2

How many calories are in a 5 oz turkey burger?

There are 326 calories in 5 ounces of cooked Turkey Burger.

Are turkey burgers good for weight loss?

Start your weight loss journey with this delicious, healthy spin on the classic burger. The BBQ Turkey Burger helps you cut back on beef by introducing more turkey into your diet. Turkey is a great source of lean protein, which not only keeps you full, but also contains the amino acids that build muscle.

How many calories are in a 7 ounce turkey burger?

There are 457 calories in 7 ounces of cooked Turkey Burger.

How many calories are in a 4 oz turkey burger?

A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.

Are turkey burgers fattening?

Turkey burgers are made from a much leaner meat which means that they are much less fattening.

Do turkey burgers have less calories?

Ground beef and turkey are both rich in protein, but fat-free turkey has the fewest calories and most protein, compared with higher fat cuts of turkey ( 6 ). It also has equal or greater amounts of protein than any type of ground beef ( 1, 3, 5 ).

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Can I eat burgers and still lose weight?

Eat a lean beef burger on a whole grain bun with avocado on top and you’ve got nothing to worry about. You’ve created the taste you crave while eating things you can feel great about — and you will still lose weight!

Are Jennie O frozen turkey burgers healthy?

If you’re looking for the leanest burgers in our freezers, look no further. JENNIE-O® Frozen All-White Turkey Burgers are made with all-natural* white meat. These lean burgers contain 24 grams of protein and 200 calories per serving. Yet they’re 100% delicious and guilt-free.

How many calories are in a turkey burger bun?

There are 237 calories in 1 Turkey Burger on Bun.

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