Quick Answer: What Is The Calories In A Grilled 4 Oz 85% Burger?

There are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Calorie breakdown: 57% fat, 0% carbs, 43% protein.

How many calories are in a 85 lean hamburger patty?

There are 197 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).

What is a 4 oz burger?

4 Ounce ( Quarter Pound ) Patty This, in my opinion, is the most common size burger. If you swing by any fast food joint they will most likely have these available. On a normal size bun they leave a good meat to bun ratio that will just melt in your mouth.

Is 85 percent lean ground beef healthy?

Ground beef contains a number of mineral and vitamins that are beneficial for you. A 3-ounce serving of 85 percent lean ground beef is a rich source of selenium, iron and phosphorus. Additional minerals in a single serving include calcium, magnesium, potassium, sodium, zinc, copper and manganese.

Is 80 percent lean meat healthy?

Eighty percent ground chuck provides a source of vitamins, minerals and other nutrients important for your health. However, it also contains large amounts of fat, so leaner types of ground chuck make for a more healthful option.

How many calories are there in 4 oz of cooked ground beef?

There are 309 calories in 4 ounces of cooked Ground Beef (Cooked).

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What does 85 Lean Ground Beef mean?

You might see what’s called the lean-to-fat ratio. “85/15” is 85 percent lean and 15 percent fat (ground round) and “90/10” is 90 percent lean and 10 percent fat (ground sirloin). By law, ground beef can have no more than 30 percent fat.

How many calories in a hamburger patty with no bun?

According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.

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