Readers ask: How Many Calories In A Black Bean Burger?

Black Bean Burger Patties

Nutrition Facts
For a Serving Size of 1 serving (129.83g)
How many calories are in Black Bean Burger Patties? Amount of calories in Black Bean Burger Patties: Calories 162.4 Calories from Fat 57.6 (35.5%)
% Daily Value *

69

Are black bean burgers healthy?

Are black bean burgers good for you? These black bean burgers are much healthier than a traditional hamburger (especially one you might get at a restaurant). Black bean burgers are packed with fiber, vitamins, and minerals but are MUCH lower in fat and cholesterol than a traditional ground beef burger.

Are black bean burgers high in calories?

Black bean burgers are lower in calories, saturated fat, and cholesterol than beef burgers, while being higher in fiber. However, they also have less protein and more sodium in some cases. The healthiest black bean burgers would be homemade, using a recipe without processed oil or flour.

Are black bean burgers healthier than beef?

Beef is high in calories and black bean has 67% less calories than beef – beef has 277 calories per 100 grams and black bean has 91 calories. For macronutrient ratios, beef is heavier in protein, much lighter in carbs and much heavier in fat compared to black beans per calorie.

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What are the healthiest veggie burgers?

The 6 Best Veggie Burgers to Buy That Are Actually Healthy

  1. Big Mountain Foods Veggie Patty.
  2. Dr.
  3. Hilary’s Root Veggie Burgers.
  4. Gardein Garden Veggie Burger.
  5. Amy’s California Veggie Burger.
  6. Gardein Chipotle Black Bean Burger.

Are Black Bean Burgers good for weight loss?

Not only are bean burgers better at filling the belly, they do it on fewer calories. A typical fast food meat patty tallies up about 230 calories (That’s for a regular-size patty.

Are MorningStar black bean burgers good for you?

They’re made with healthy ingredients, they’re low calorie, and they’re a great source of protein. We decided to see if these burgers lived up to all the hype. If you’re in a hurry, you can microwave these patties in a little over a minute.

Are black beans good for you?

Black beans are rich in antioxidants, which can protect the cells in your body and reduce your risk of conditions like heart disease and cancer. Black beans provide you with the following vitamins and minerals: Vitamin A. Calcium.

How many calories is Chili’s Black Bean Burger?

There are 200 calories in a Black Bean Burger Patty from Chili’s. Most of those calories come from carbohydrates (39%).

What’s in Wendy’s black bean burger?

The Spicy Black Bean Burger consists of a seasoned plant-based black bean patty, romaine lettuce, onion, tomato, pepper jack cheese, crispy chipotle jalapenos, and spicy chipotle sauce served on a premium bun.

What is in a MorningStar black bean burger?

Ingredients. Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch.

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How much protein is in a black bean burger?

With 72% less fat than regular ground beef patties and with 9g of protein, it’s perfect for spicing up any meal. Regular ground beef contains 15g total fat per serving (67g). MorningStar FarmsĀ® Spicy Black Bean Burgers contain 4.5g total fat per serving (67g).

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